Winning against AMD
2.2 Rebuild lutein in your retina.
Immediately start taking Lutein, combined with Zeaxanthin, 40 mg per day.
“My blog. Updated 02/02/2011
Lutein. I read somewhere about positive effects of Lutein.
The test cases used 20-39 mg per day and got positive results. I’m fairly well built and I need to get a result so I’m taking 40 mg per day.
I need to clear my eyes of the gunk if I can. It seems to be working as I’m back to reading the paper, in the right light of course, and it’s easier to use the computer and the Kindle. “
I cannot find the original paper I based this on. The key research result for me was that after taking Lutein for a year or two, Dry AMD had been stopped from expanding and in some cases people had been able to get their driving licences re-issued.
Good enough for me.
Are they any better? I don`t know. They just are. But I do know that I tried everything that I could, and that is fine by me.
May be it is the trying that is important.
It has been the bedrock of my survival so far. Holding my present status is a WIN every day.
Practical Steps, every achievement is a WIN.
You can rebuild your self-reliance, resilience and self-confidence.
Winning against AMD – Age-related Macular Degeneration